About

 verified by HealthProfs.com


verified by HealthProfs.com

 

 

As a Health Coach, I guide my clients towards optimal and whole health by focusing on REAL and traditional food.  I support my clients in improving their nutrition, health, quality of life, knowledge and self-awareness.  My passion for health and nutrition stems from my own life-changing personal experiences and health obstacles.  I personally suffered with digestive disease.  I experienced the benefits of transitioning to a REAL food lifestyle, enabling me to take back my health and overcome chronic digestive disease.  As someone who has experienced digestive disease AND healing, I have been through a health transformation.  Read my full story hereI support my clients with addressing a wide range of health concerns including but not limited to digestive issues, weight issues, cravings and low energy. 

I received my Health Coach certification from the Institute for Integrative Nutrition with SUNY college.  Additionally, I am certified as a Holistic Health Professional through the American Association of Drugless Practicioners. I am a Chapter Leader for the Weston A. Price Foundation and the Mid-Atlantic Health Coach Association.  I also hold a Bachelor of Arts Degree in Psychology from the University of Maryland College Park.

My office is located in Columbia, MD.  I also offer my services in surrounding areas.  I also work with clients by phone/skype.
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As a former athlete, fitness remains a large part of my life. I practice Bikram Yoga (“hot yoga”) among other workouts.  Another passion and daily essential is preparing homemade traditional meals with a creative flair!  I enjoy spending time outside and spending time with family and friends.  I look forward to meeting and connecting with new people.

 

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