Classes & Events

 

April 27, 2014

Do you find yourself asking...

  • How do I transition myself & my family to healthier, homemade, nutrient-dense REAL food lunches?
  • How do I get out of this lunch rut? 
  • What are the best foods to eat at lunch to prevent that 3pm afternoon craving and crash?!

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May 3, 2014

 

SPECIAL GUEST INSTRUCTOR

Christine Caldwell from Salt & Twine

  • Hear Christine's incredible story of healing against the odds.
  • Find out how diet and essential oils have become powerful tools in her home, and what resources have been especially helpful to her family.
  • Learn how she’s exchanged an overflowing medicine cabinet, full of expensive, synthetic, toxic ingredients for an organic, safe, less
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May 3, 2014

Homemade Probiotics 2 – Crazy for Kefir & Kombucha

 

At this Workshop, FIND OUT:

  • WHAT exactly are Kefir & Kombucha?
  • WHY are these drinks different than lacto-fermented vegetables?
  • HOW do we make these for our family?
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May 8, 2014

*To register go to the bottom of this page*

 Registration Required by May 1st to insure adequate samples for everyone.  SPACE IS LIMITED!
Registrations may still be accepted after this date on a case by case basis.

Registration Options: 

  • Credit/Debit Card via PayPal below (go to the bottom of this page).  You do not need a PayPal account to process the payment.   By
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May 14, 2014

JUST IN TIME FOR THE SUMMER!!!!!

Most commercial condiments, sauces and dips contain non-food STUFF

such as hydrogenated fats, unhealthy oils, hidden sugars and preservatives (even some organic versions).  YIKES

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May 16, 2014

Join us for a FREE community event!

Friday, May 16th, 2014 @ 6:30pm - 9:00pm
Location - WisdomWell Family Acupuncture & Wellness, 8955 Guilford Road #240, Columbia, MD

We are gathering to watch conference video recordings from the Weston A Price 2013 Conference!  The Weston A Price Foundation (WAPF), out of DC, is committed to teaching and spreading the message of REAL, nutrient-dense, traditional foods.  This is the conference that I attended in 2010 that sparked my food

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May 17, 2014

GOT A SWEET TOOTH?

Regularly craving sweets or do you simply like to indulge?

Learn about why we crave & what we can do about it – without deprivation! 

Disc

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May 18, 2014

Do you find yourself asking...

  • How do I transition myself and my family to healthier, homemade, nutrient-dense BREAKFASTS?
  • How do I get out of this breakfast rut? 
  • What are some enjoyable and TRULY nourishing staple breakfasts that I can count on?

This class is for you!

Learn to create a nourishing, complete & scrumptiously satisfying meal with all unprocessed and TRULY healthy ingredients.

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June 4, 2014

Learn what this talk about probiotics & fermented foods is all about!

  • Discover the importance of fermented foods and fermented beverages - for you and your family's health!
  • Explore the different types of fermented foods/beverages that are out there.
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June 7, 2014

Do you find yourself asking...

  • How do I transition myself and my family to healthier, homemade, nutrient-dense REAL foods?
  • How do I get out of this cooking rut? 
  • What are some TRULY healthy staple dinners that I can count on?
  • WHAT DOES a completely REAL food dinner look like?

This class is for you!

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