Classes & Events
January 31, 2015
GOT A SWEET TOOTH?
Regularly craving sweets or do you simply like to indulge?
- Learn about why we crave & what we can do about it – without deprivation!
- Sugar-burner or fat-burner, which is best & how do we transition?
February 4, 2015
Learn what probiotics & fermented foods are all about!
- Discover the importance of fermented foods and fermented beverages - for you and your family's optimal health!
- Explore the different types of fermented foods/beverages that are out there.
February 11, 2015
Homemade Probiotics – Crazy for Kefir & Kombucha
At this Workshop, FIND OUT:
- WHAT exactly are Kefir & Kombucha?
- WHY are these drinks different than lacto-fermented vegetables?
- HOW do we make these for our family?