Classes & Events

 

January 31, 2015

GOT A SWEET TOOTH?

Regularly craving sweets or do you simply like to indulge?

  • Learn about why we crave & what we can do about it – without deprivation!
  • Sugar-burner or fat-burner, which is best & how do we transition?
  • Disc
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February 4, 2015

Learn what probiotics & fermented foods are all about!

  • Discover the importance of fermented foods and fermented beverages - for you and your family's optimal health!
  • Explore the different types of fermented foods/beverages that are out there.
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February 11, 2015

Homemade Probiotics – Crazy for Kefir & Kombucha

 

At this Workshop, FIND OUT:

  • WHAT exactly are Kefir & Kombucha?
  • WHY are these drinks different than lacto-fermented vegetables?
  • HOW do we make these for our family?
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